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  • Yoga & Meditation Room | PBS

    Yoga & Meditation Room

    Yoga education prepares the students physically and mentally for the integration of their physical, mental and spiritual faculties so that the students can become healthier, saner, and more integrated members of the society and nation.

    Yoga education helps in self-discipline and self-control, leading to an immense amount of awareness, concentration, and a higher level of consciousness.

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